Right after I left Duncannon PA the weather turned and it started to rain alot. When that happens everything gets very slippery. So I fell and bruised the outside of my left knee. Then a week later I fell again and injured the inside of the same knee. It is sore now but healing. I can hike on it fine but kneeling does hurt.
All and all though I can still hike and will finish the Appalachian trail. 😎😁