The thing to understand about blood type diets is that they are a starting point only. There are many things to be considered when taking on a new diet. If you have any sort of disease or prevailing illness then those should always be considered before dieting. Most people who claim that the blood type diets are worthless are generally only looking at the one aspect and not the entire ideology. Blood type diets are simply a reference point towards what your genetics are wanting to help support your needs. It is more about what is found in the foods chemically and what the foods do for you based on the chemical needs of your body which can be determined through your blood type.
What I have done is tried to make things a bit more understandable and easier to follow when choosing a diet that is best for you. I have developed a comprehensive program that is meant to help you create your own diet to fit your own needs. This blog is only one part of this. I have already posted other parts of my healthy life and diet program that should be used in conjunction with this one. And I will eventually be posting the other blood types as well when I get a chance.
Here is Blood Type A suggestions:
All presentations posted here are developed by me Ryan H. Lipinski Community Health Education Spc.
Thanks Ryan, I am so interested in this theory. Since recovering from leukemia my husbands dna and T cells have all been manipulated, although he is still O positive they say his group is not so easily defined since the. Stem cell transplant. So trying to find out where we stand with blood group rekated diet. By the way the words on the red background are hard to read.
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Hope this series helps out. I am O+ myself but don’t have any underlying illnesses so its simple for me. I don’t know much about leukemia so not sure if my information will help much. There is a lot of information that gets ignored by those who like to discredit this type of dieting. Just keep in mind it is about knowing your needs and trying to create a balanced chemical state within your body that is healthy. Every aspect should be referenced when designing a diet that suits your needs.
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Here is a link to the beginning of this series: https://fixedbydoc.com/2017/02/11/how-to-diet-healthy
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